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Healthy and Essential

Healthy and Essential are committed to bringing you the best in health supplements.

Everything we have on our website has the vital stamp of approval from our supplement expert, Dr Tom Gilhooly GP. If a product doesn’t get Dr Tom’s approval, we don’t sell it, and we keep searching for something that does. If nothing exists, we create our own product to market-leading specifications, like with our new range of Omega-3 products, IdealOmega3, IdealOmegaTaste and the comprehensive multi-vitamin nutrient Baseline am/pm.

As well as buying for themselves, many of our customers buy for their family, and that’s a responsibility we take very seriously. If a product you buy from Healthy and Essential doesn’t meet your expectations for purity, potency and value for money, we’ll give you your money back. It’s as simple as that.

With over 20,000 satisfied and loyal customers, we are committed to maintaining our position at the forefront of innovation, development and quality. Try any of the products in our shop, and when you feel and see the benefits, make sure you tell your friends about the best health store on the web – www.HealthyandEssential.com!

LATEST PRODUCT NEWS

Ideal Omega Taste is a delicious range of superfoods which are packed with essential Omega-3 for vibrant health and energy – and purity is guaranteed. Available in lemon zest (made from fish oil), pomegranate blueberry (flax, borage and algal oil) and strawberry banana (flax oil) – it’s a brilliant new way to eat more Omega-3.

Plus our new Taste flavour mango peach is made with fish oil and has added vitamin D. The taste is sensational, and vitamin D is about to become the next big thing in nutritional medicine! The whole family will love it.

A squeeze a day is all the Omega-3 you need! Click for info!

Listed below are a selection of our most popular products.

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HySorbQ10™ Antioxidant Protection and Support (60 Capsules)
£30.59
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HysorbQ10™
Co-enzyme Q10 is a naturally occurring fat-soluble antioxidant, necessary to the functioning of every cell in our bodies. It is produced in the body and found throughout nature in plants and animals. Our bodies could not survive without it. If body levels of CO-Q-10 start dropping, so does our general health. Low levels can result in high blood pressure, heart attack, angina, immune system depression, periodontal disease, lack of energy and obesity. As more energy is required, the more CO-Q-10 is needed in the diet, especially in the heart and other tissues that require increased energy output. Statins can prevent the absorption of CO-Q-10 from the diet.

Tissues that require the most energy (such as the heart) need the largest amounts of CO-Q-10. Angina is a condition where inadequate oxygen is available to the heart muscle itself. People with failing cardiac systems have shown to greatly benefit with increased strength and vigour when supplemented with CO-Q-10. People with high blood pressure usually have lower levels of CO-Q-10.

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Serra Enzyme™ 80,000IU 90 Capsules
£19.36
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Serrapeptase is processed commercially in the laboratory through fermentation. It was originally found in the silkworm where it is naturally present in its intestine. This immunologically active enzyme is completely bound to the alpha 2 macroglobulin in biological fluids. Histologic studies reveal powerful anti-inflammatory effects of this naturally occurring enzyme.

The mechanisms of action of serrapeptase at the sites of various inflammatory processes consist fundamentally of a reduction of the exudative phenomena and an inhibition of the release of the inflammatory mediators. This peptidase induces fragmentation of fibrinous aggregates and reduces the viscosity of exudates, thus facilitating drainage of these products of the inflammatory response and thereby promoting the tissue repair process. Studies suggest that serrapeptase has a modulatory effect on specific acute phase proteins that are involved in the inflammatory process. This is substantiated by a report of significant reductions in C3 and C4 complement, increases in opsonising protein and reductions in concentrations of haptoglobulin, which is a scavenger protein that inhibits lysosomal protease.

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Vitamin C From Plants - Natural Complex 120 Capules
£20.38
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Plant derived High Dose Vitamin C Plus is a natural complex and does not come from synthetic sources, as produced by the drug companies. It is useful in maintaining protein collagen of the tissues, helping to heal wounds, scar tissue, and fractures. It also gives strength to blood vessels helps with infection, and aids in absorption Learn More
Vitamin D3 (5000IU) 100 Capsules
£20.38
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Vitamin D is a precursor hormone — the building block of a powerful steroid hormone in your body called calcitriol. As a hormone, Calcitriol controls phosphorus, calcium, and bone metabolism and neuromuscular function in the body. For centuries Vitamin D was was considered to be only essential to maintaining bone health, but recently more and more studies are linking Vitamin D to Overall Body Wellness.

These days supplementation has become very important as the average person is unable to absorb their daily dose of Vitamin through 15-20 minutes unprotected sun exposure. The average healthy body can naturally synthesize about 10,000–15,000 IU of vitamin D3 in the skin within minutes of sun exposure, without ill effect. Sunscreen lotions above SPF 15 and glass windows block the essential UVB rays the body needs to synthesize this crucial vitamin. In these circumstances, taking a Vitamin D supplement every day is essential to maintaining good health and protecting the body from various potential illnesses.

Good Health Naturally's Vitamin D3 delivers a significant dose of 5,000 IU's (international units) of Vitamin D3 as well as a 100 mg of calcium from coral per capsule. The inclusion of coral not only provides 10% RDA for calcium, but also doubles as the flowing agent so no artificial fillers, flowing agents, or excipents are used. Daily D is delivered in a very small #4 vegetable capsule and is very easy to swallow.

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Barleans Coconut Oil (473ml)
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Our 100% island fresh Extra-Virgin Coconut Oil is hand selected, picked fresh and harvested at the peak of flavor and nutritional value. Learn More
Ideal Omega3 Fish Oil (90 caps)
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We think this is the Worlds Best Fish Oil formulation
Ideal Omega-3 is no ordinary fish oil. Made from pharmaceutical grade fish oil and is scientifically formulated to easily surpass all European & US standards for purity and product excellence. Helps in maintaining and supporting your mind, mood body and cardio health.
An unbeatable 700mg EPA, 200mg DHA, & 20mg DPA in each very special fish gelatin capsule Learn More
Ideal Omega3 Fish Oil (60 caps)
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We think this is the Worlds Best Fish Oil formulation
Ideal Omega-3 is no ordinary fish oil. Made from pharmaceutical grade fish oil and is scientifically formulated to easily surpass all European & US standards for purity and product excellence. Helps in maintaining and supporting your mind, mood body and cardio health.
An unbeatable 700mg EPA, 200mg DHA, & 20mg DPA in each very special fish gelatin capsule Learn More
Omega Blood Count Test (Finger Prick)
£60.00
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Most of us know omega-3 is good for us. But how good? From a small prick in your finger, the Omega Blood Count test measures the level of omega-3 in your blood, and determines the individual requirement of this super nutrient you need to improve your health. It's that simple. Learn More
EXPIRES
APRIL2012
Ideal Omega Taste Lemon Zest Fish Oil (473ml) - Expires April 2012
Ideal Omega Taste Lemon Zest Fish Oil (473ml) - Expires April 2012
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The Ideal Omega-3 sensation with the taste and texture of a fruit smoothie! Now everyone can enjoy the benefits of Omega-3 without the oily taste and texture of swallowing large capsules.
360mg EPA & 360mg DHA per tablespoon Learn More
EXPIRES
APR 2012
Ideal Omega Taste Mango Peach Fish Oil + VitD (473ml) Expires April 2012
Ideal Omega Taste Mango Peach Fish Oil + VitD (473ml) Expires April 2012
£18.99
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The Omega-3 TASTE sensation with the texture of a delicious fruit smoothie! Now everyone can enjoy the substantial benefits of Omega-3 and Vitamin D without the need for capsules. 360mg EPA & 360mg DHA and 1000 IU of Vitamin D per tablespoon

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